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Weight Watchers Maple-Glazed Chicken with Apples

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Oct 22, 2009 11:19 am US/Pacific

Weight Watchers Maple-Glazed Chicken with Apples

Reporting
Tina Macuha
  Weight Watchers Maple-Glazed Chicken with Apples

Serves 4
5 points

1 cup apple cider or juice
1 firm apple, Gala, Granny Smith or Golden Delicious would work well, cut up into 8 wedges
1/3 cup maple syrup
½ teaspoon dried thyme leaves, crumbles
4 4ounce thin-sliced skinless chicken breasts (1/4 inch thick)
Method:
Line the broiler rack with foil, preheat the broiler.
In a medium nonstick saucepan, mix the apple cider, apple, maple syrup and thyme; bring to a boil over medium-high heat. Cook until the apple is tender and the sauce is reduced by half, about 8 minutes. Remove from the heat and keep warm.
Place the chicken on the broiler rack and brush on both sides with half of the maple mixture; broil 4 inches from the heat until lightly browned, about 3 minutes. Turn and brush the top with the remaining maple mixture; broil until the chicken is cooked through, about 3 minutes longer. Serve with apple wedges on the side.

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